wholefoods | Elect Fitness

Feb 26, 20232 min read

Cutting Processed & Fast Foods: A Recipe for Saving Money and Boosting Health

Processed food and fast food have become staples in many people's diets due to their affordability and convenience. However, these types...

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Feb 18, 20232 min read

Diets vs Healthy Lifestyle: Choosing the Path to Lasting Wellness

Diets are often marketed as a quick fix to lose weight or improve your health. They may involve cutting out entire food groups, severely...

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