healthylifestyle | Elect Fitness

Mar 2, 20232 min read

Overcoming a Lack of Motivation: Tips for Committing to Your New Fitness Program

Are you feeling overwhelmed and lacking the desire to commit to a new fitness program? Don't worry, you're not alone. Starting a new...

Feb 26, 20232 min read

Cutting Processed & Fast Foods: A Recipe for Saving Money and Boosting Health

Processed food and fast food have become staples in many people's diets due to their affordability and convenience. However, these types...

Feb 19, 20232 min read

The Importance of Rest Days in Your Fitness Journey

fitness enthusiasts, we all want to get the most out of our workouts and achieve our fitness goals as quickly as possible. However, we...

Feb 18, 20232 min read

Diets vs Healthy Lifestyle: Choosing the Path to Lasting Wellness

Diets are often marketed as a quick fix to lose weight or improve your health. They may involve cutting out entire food groups, severely...

Elect Fitness