Eric SwensonMar 2, 20232 min readOvercoming a Lack of Motivation: Tips for Committing to Your New Fitness ProgramAre you feeling overwhelmed and lacking the desire to commit to a new fitness program? Don't worry, you're not alone. Starting a new...
Eric SwensonFeb 23, 20232 min readThe Power of Patience: Why It's Key to Any Fitness ProgramAre you tired of feeling frustrated with your fitness progress? Do you find yourself constantly comparing yourself to others on social...
